| CONTINENT | Mineral Depleted Over Past 100 Years |
| North America |
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| South America |
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| Asia |
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| Africa |
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| Europe |
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| Australia |
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Mineral waters, Mineral salts, sea water, Great Salt Lake minerals, egg shell, oyster shell, clays, gluconates, lactates, sulphates, carbonates, and oxides |
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Aspartates, picolinates, and amino acid chelates |
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Plant source colloidal minerals |
| MINERAL | FUNCTION & SYMPTOMS OF DEFICIENCY |
| Antimony | Effective against blood flukes |
| Bismuth | Ulcers result from lack of bismuth & a bacteria Heliobacter pylori |
| Boron | Essential for bone metabolism
Aids efficient calcium & magnesium use Proper endocrine function Reduces calcium loss from bones (Osteoporosis) |
| Calcium | High protein diets increases demands for calcium
Deficiency: - Osteoporosis (& Dowagers Hump, spontaneous fractures, kyphosis) - Receding gums (osteoporosis of facial bones & jaw bones) - Osteomalacia (failure to mineralize the protein bone matrix) - Arthritis - Hypertension/High Blood Pressure - Insomnia - Kidney stones - Bone spurs - Calcium deposits - Cramps & twitches - PMS - Some low back pains (sciatica, muscle spasms, disc problems) - Bell's Palsy - Osteofibrosis (enlargement of bones with scar tissue) - Tetany - Panic attacks |
| Cesium | Cancer aid cesium enters cancer cell and produces alkaline condition |
| Chromium | Deficiency:
- Low blood sugar (Vanadium & copper also) - Prediabetes (Vanadium also) - Diabetes (Vanadium also) - Hyperactivity - Learning disabilities - ADD/ADHD - Hyperirritability - Depression - Manic depression - Dr. Jekyll/Mr. Hyde rages - Impaired growth - Peripheral neuropathy - Negative nitrogen balance (body lean mass/protein loss) - Elevated blood triglycerides - Elevated blood cholesterol - Coronary blood vessel disease - Aortic cholesterol plaque - Infertility & decreased sperm count - Shortened life span |
| Cobalt | Essential part of Vitamin B12 (Growth & nerve system function)
Deficiency: - Emaciation, listless, starved look, pale mucus membranes - Anorexia - Anemia |
| Copper | Deficiency:
- White or Gray hair - Dry brittle hair - Ptosis (sagging tissue - eyelids, skin, breasts, stomach, etc.) - Hernias - Varicose veins - Aneurysms (artery wall bulges) - Kawasaki Disease - Anemia (common in vegans & high milk users) - Hypo- or Hyperthyroid - Arthritis (especially where growth plates are involved) - Ruptured vertebral discs problems - Liver cirrhosis (#9 killer in US) - Violent behavior, blind rage, explosive outbursts - Learning disabilities - Cerebral palsy & hypoplasia (failure to form) of the cerebellum - High blood cholesterol - Reduced glucose tolerance (low blood sugar) |
| Europium | Doubles the life span of laboratory animals |
| Fluoride | In plant based colloidal form, wil aid bone strength & no toxicity |
| Gallium | Reduces brain cancers |
| Germanium | Highly efficient electrical impulse initiator
Aid in oxygen utilization Enhances immune system function (killer cells, interferon, macrophages and T-suppressor cells) Deficiency: - Arhritis - Osteoporosis - Low energy - Cancer |
| Gold | Reduces active joint inflammation |
| Iodine | Needed by body for thyroid function (Thyroxin is thyroid hormone)
Copper needed to utilize iodine Deficiency: Underactive Thyroid - Fatigue - Cold intolerance - Muscle aches and pains - Heavy periods or less than 28 day cycles - Low sex drive - Brittle nails - Weight gains - Hair loss - Muscle cramps - Depression - Constipation - Elevated blood cholesterol - Puffy face - Dry skin & hair - Inability to concentrate - Poor memory - Goiter (throat swelling) Overactive Thyroid - Insomnia - Heat intolerance - Excessive sweating - Light periods or longer than 28 day cycles - Hand tremors - Rapid pulse - Bulging eyes - Weight loss - Increased appetite - Muscle weakness - Frequent bowel movements - Irritability - Nervousness - Goiter (throat swelling) |
| Iron | Deficiency:
- Hemoglobin (oxygen carrier in red blood cells) - Pica (mineral lack and eats dirt or chews ice) - Listlessness & fatigue - Heart palpitations - Memory deficits - Sore Tongue - Anemia |
| Lanthanum | Deficiency:
- Deficiency may be involved in chronic fatigue diseases |
| Lithium | Deficiency:
- Depression - Manic depression - Lithium deficiency aggravated by high sugar consumption - Reproductive failure - Infertility - Reduced growth rate - Shortened life span - ADD - Rages & fits |
| Magnesium | Deficieny:
- Asthma - Anorexia - Menstrual migraines - Growth failures - Neuromuscular problems - Tetany - Convulsions - Depression - Muscular weakness - Tremors - Vertigo - Calcification of small arteries - Malignant calcification of soft tissue |
| Manganese | Deficiency:
- Congenital ataxia - Congenital deafness - Asthma - Chondromalacia - Chondrodystrophy - Poor cartilage formation problems - Repetitive Motion Symdromes (like TMJ, Carpal Tunnel Syndrome) - Convulsions - Infertility (failure to ovulate or testicle atrophy) - Still births or spontaneous miscarriages - Loss of sex drive - Retarded growth rates - Shortened long bones |
| Molybdenum | Essential as a metalloenzyme of several enzyme systems |
| Neodymium | Enhanced cell growth
Doubles life span of laboratory animals |
| Nickel | Deficiency:
- Poor growth - Anemia (low hematocrit) - Depressed oxidative ability of the liver - High newborn mortality - Rough/dry hair coat in animals - Dermatitis - Delayed puberty - Poor zinc absorption |
| Potassium | Deficiency:
- Muscular weakness - Mental apathy |
| Samarium | Enhances normal cell proliferation
Doubles the life span of laboratory animals |
| Selenium | Effective antioxidant
Deficiency: - Anemia (red blood cell fragility) - Age spots or liver spots - Fatigue - HIV (AIDS) - Myalgia - Scoliosis - Muscular Dystrophy - Cystic Fibrosis - Cardiomyopathy - Multiple Sclerosis - Heart palpitations - Irregular heart beat - Liver cirrhosis - Pancreatitis - Pancreatic atrophy - ALS (Lou Gehrig's Disease) - Parkinson's Disease (associated lead poisoning) - Alzheimer's Disease (associated high vegetable oil consumption) - Infertility - Low birth weight - High infant mortality - Sudden Infant Death Syndrome (SIDS) - Cancer (associated with high vegetable oil intake) (#2 killer) - Sickle cell anemia |
| Silica | Increases collagen in growing bone by 100%
Deficiency: - Dry brittle hair - Brittle fingernails - Poor skin quality - Poor calcium utilization & arterial wall strength problems |
| Silver | Kills over 650 disease causing organisms
Systemic disinfectant & immune support Subdues inflammation & promotes healing Anti-bacterial Anti-viral Anti-fungal |
| Strontium | Strontium can replace calcium in many organisms including man
Essential trace element |
| Sulfur | Important mineral used in several amino acids within the body
Involved in functions of Hemoglobin, Insulin Hormone, Adrenal Hormones, Enzymes, and Antibodies Deficiency: - Degeneration of cartilage, ligaments and tendons - Lupus - Sickle cell anemia - Several collagen diseases |
| Thulium | Enhances growth of normal cells
Doubles the life span of laboratory animals |
| Tin | Animal studies show deficiencies cause:
- Poor growth & Poor feeding - Hearing loss - Male pattern baldness - Cancer prevention properties |
| Vanadium | Aids in glucose (blood sugar) oxidation and transport
Enhances insulin effectiveness (aids with blood sugar problems) Decreases cholesterol production Increases effectiveness of heart muscle contraction Anti-Cancer properties Deficiency: - Slow growth - Increased infant mortality - Infertility - Elevated cholesterol & triglycerides - Hypoglycemia & Diabetes - Cardiovascular disease - Obesity |
| Yttrium | Enhances normal cell growth
Doubles life span of laboratory animals |
| Zinc | Zinc deficiency associated congenital birth defects:
- Down's syndrome - Cleft lip & Cleft palate - Brain defects - Small or absent eyes - Spina bifida - Clubbed limbs - Webbed toes or fingers - Hiatal hernia & Umbilical hernia - Heart & Lung defects - Urogenital defects Deficiency:
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